The Book Low GI Shopper's Guide to GI Values 2011

Low GI Shopper's Guide to GI Values 2011

Details Book

  • Autor: Dr. Jennie Brand-Miller
  • Editor: Da Capo Press Inc
  • Relaese Date: 19 April 2011
  • ISBN: 0738214329
  • Format Book: PDF, Epub, DOCx, TXT, Audio, MOBI
  • Number of page: 256 pages
  • File Size: 46MB
  • Rating:


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Description Low GI Shopper's Guide to GI Values 2011 de Dr. Jennie Brand-Miller:

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover the Shoppers Guide and its comprehensive lists of GI valuesthe key to unlocking those benefits. Shoppers Guide is the only annually updated book of GI values, featuring up-to-date comprehensive nutritional data on nearly 1,500 foods, with additional information for those following gluten-free diets, shopping lists, and tips for meal planning and dining out. The convenient at-a-glance tables make this the necessary guide for people following the glycemic index to manage conditions such as diabetes, heart disease, or PCOS- to lose weight- or to improve their overall well-being. Jennie Brand-Miller, PhD, and Kaye Foster-Powell, M Nutr

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Comments

Daubs Re: Low GI Shopper's Guide to GI Values 2011

you read Chapter 1, and it is high.

Evilsizor Re: Low GI Shopper's Guide to GI Values 2011

which is probably one of the best books I have read.

Joanna Re: Low GI Shopper's Guide to GI Values 2011

which is probably one of the best books I have read.

Yonce Re: Low GI Shopper's Guide to GI Values 2011

I can be relevant for a moment: My God, this book is outstanding !!

Yggdora Re: Low GI Shopper's Guide to GI Values 2011

Once I started reading, I finished in five days; ! which is less time than I took in a book



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